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Katie Allen


Yoga Sutras: Chapter 1
Dive into the authoritative text on Yoga!
Katie Allen Katie Allen
$150
Yoga Sutras: Chapter 2
Learn how to integrate Yogic tools to improve every aspect of life!
Katie Allen Katie Allen
$150
Yoga Sutras: Chapter 3
What is possible with a highly refined mind...
Katie Allen Katie Allen
$150
Yoga Sutras: Chapter 4
The Highest State of Yoga: Freedom from Suffering
Katie Allen Katie Allen
$150
The Complete Yoga Sutras Course
All 4 Chapters of Patanjali's Yoga Sutras
4 Course Bundle
$540
Yoga Therapy + Public Health Tools Course
The only course of it's kind!
10 Course Bundle
$695
Philosophical Foundations of Yoga Therapy
The Human Condition from a Yoga Perspective
Katie Allen Katie Allen
$75
Intro to Yoga Philosophy: How to Alleviate Suffering
Putting the 8-Limbs of Yoga into Action!
Katie Allen Katie Allen
$75
The Human Condition from a Public Health Perspective
Understanding the Chronic Disease Epidemic Through the Lens of Yoga
Katie Allen Katie Allen
$75
How Yoga Therapy Works + Assessment Models
The Methodology Behind Yoga Therapy + The Panchamaya Kosha Model
Katie Allen Katie Allen
$75
Developing YT Programs for Vulnerable Populations and Finding Your Dharma
Katie Allen Katie Allen
$75
Yoga Therapy Applications for the Spine
Addressing Physical / Mental / Emotional Imbalances
Katie Allen Katie Allen
$75
Yoga Therapy for the Lungs: Physical / Mental / Emotional Imbalances
Addressing Physical / Mental / Emotional Imbalances
Katie Allen Katie Allen
$75
Yoga Therapy for the Heart and Improving Relationships
Addressing Physical / Mental / Emotional Imbalances
Katie Allen Katie Allen
$75
Yoga Therapy for Anxiety and Depression
Assessment, Tools and Plan Development
Katie Allen Katie Allen
$75
Free Progressive Body Relaxation
7-minute guided meditation to calm the mind and relax the entire body
Katie Allen Katie Allen
FREE